Orienteering (SEE) 55:18  4.53 km (12:13 / km) +73m11:19 / km ahr:135 max:163 shoes: Salomon spikecross 3
SEE event Burlish Top, now extended into the ex golf course. Running better (!!) lakes must have shocked the legs into staring to work again. Sebastian cleared all controls so he was happy. Fish n Chips in Stourport after with Andy, Peter and Dave A.