Training Log Archive: LexlexIn the 1 days ending May 3, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 3, 2018 #
7 PM
Weights/Core 1:00 [2]
shoes: Saucony DXN Vintage
Bench press x 3 sets at 65 lbs, decline press x 3 sets at 55 lbs, incline press x 3 sets at 55 lbs. + shoulder press, shoulder fly, and lat pull down.