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Training Log Archive: Lexlex

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  Running1 1:02:11 7.2(8:38) 11.59(5:22) 240
  Total1 1:02:11 7.2(8:38) 11.59(5:22) 240
averages - sleep:7

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Tu

Tuesday May 8, 2018 #

7 AM

Running hills 1:02:11 [3] 7.2 mi (8:38 / mi) +240m 7:50 / mi
slept:7.0 shoes: Nike Free RN 2017

My friend Maggie who normally hosts Tuesday morning run for MVARC (Mountain View Area Run Club) was out sick but I was happy to fill in as she recovers from fatigue and muscle soreness.

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