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Training Log Archive: Waino606

In the 1 days ending Apr 23, 2018:

activity # timemileskm+m
  Porter Summit 1 1:10 8.5(8) 13.68(5)
  Total1 1:10 8.5(8) 13.68(5)

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Mo

Monday Apr 23, 2018 #

4 PM

Porter Summit 1:10 [3] ** 8.5 mi (8 / mi)

Easy porter summit with Nath. Felt pretty good throughout, despite the heavy dinner 30 minutes prior. Don't appear to be having any niggles or any potential injury problems so feeling good, despite the anxiety that something is going to happen.
Feel as though I'm neglecting stretching and rolling due to exam season and high mileage weeks leaving me feeling pretty tired.
Not necessarily targeted training for the upcoming clough head race, just clocking up easy miles to keep the legs turning over.

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