Training Log Archive: gzoppiIn the 7 days ending Feb 7, 2021:
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Sunday Feb 7, 2021 #
Walk 35:32 [3] 1.66 mi (21:24 / mi)
Orange UW Orienteering Course
Walk 14:38 [3] 0.0 mi
Yellow UW Orienteering Course
Run 35:21 [3] 3.08 mi (11:29 / mi)
Red UW Orienteering Course
Legs felt tired, but navigation felt good. Had to stop and run around in circles to get the app to figure out I was at a checkpoint though.
Legs felt tired, but navigation felt good. Had to stop and run around in circles to get the app to figure out I was at a checkpoint though.
Saturday Feb 6, 2021 #
Run 56:13 [3] 6.31 mi (8:55 / mi)
New 10k PR!!! (55:29)
Stopped for celebratory donuts on the way home
Stopped for celebratory donuts on the way home
Friday Feb 5, 2021 #
Walk 53:51 [3] 2.93 mi (18:23 / mi)
Thursday Feb 4, 2021 #
Run 1:24:36 [3] 5.34 mi (15:51 / mi) +393m 12:54 / mi
Wednesday Feb 3, 2021 #
Run 1:17:12 [3] 8.06 mi (9:35 / mi)
Tuesday Feb 2, 2021 #
Run 46:42 [3] 5.01 mi (9:19 / mi)