Training Log Archive: CharlieRennieIn the 1 days ending Feb 20, 2019:
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Wednesday Feb 20, 2019 #
9 AM
Running 34:26 [2] 6.14 km (5:36 / km) +84m 5:15 / km
shoes: Inov8 X-Talon 220
Morning miles at the Linn of Dee. Lovely trails but not feeling too good after a rough nights sleep.
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6 PM
Running 7:56 [2] 1.42 km (5:35 / km) +14m 5:19 / km
shoes: Inov8 Mudclaw 300
Orienteering 30:06 [3] **** 5.03 km (5:59 / km) +95m 5:28 / km
spiked:12/17c shoes: Inov8 Mudclaw 300
FVO Mass start night event @ Tulliallan
First section fairly clean then a few scrappy mistakes on the butterfly loops. Binned 10 mins at #18 then just walk/jogged it in from there. This is the bit up to #17.
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First section fairly clean then a few scrappy mistakes on the butterfly loops. Binned 10 mins at #18 then just walk/jogged it in from there. This is the bit up to #17.
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