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Training Log Archive: CharlieRennie

In the 1 days ending Jul 17:

activity # timemileskm+m
  Running1 1:18:50 9.27(8:30) 14.92(5:17) 437
  Total1 1:18:50 9.27(8:30) 14.92(5:17) 437

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We

Wednesday Jul 17 #

6 PM

Running 1:18:50 [2] 14.92 km (5:17 / km) +437m 4:37 / km
shoes: Inov8 X-Talon 220 #Red/Black

Nice and easy taking in all the setmurthy classics. Feeling pretty tired at the moment but only one and a half days left though.

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