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Training Log Archive: CharlieRennie

In the 1 days ending Jul 22, 2019:

activity # timemileskm+mload
  Running1 59:20 5.98(9:55) 9.63(6:10) 50544.5
  Total1 59:20 5.98(9:55) 9.63(6:10) 50544.5

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Mo

Monday Jul 22, 2019 #

6 PM

Running 59:20 [2] 9.63 km (6:10 / km) +505m 4:53 / km
shoes: Inov8 X-Talon 212

Easy hour on Sale Fell and Ling Fell with Dad. Same sick feeling as yesterday but not as bad. I think I was just dehydrated.

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