Training Log Archive: CharlieRennieIn the 1 days ending Jul 29, 2019:
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Monday Jul 29, 2019 #
1 PM
Running warm up/down 13:40 [2] 2.17 km (6:17 / km) +99m 5:07 / km
shoes: VJ Bold 9
Orienteering race 48:50 [4] **** 7.52 km (6:30 / km) +357m 5:15 / km
shoes: VJ Bold 9
Day 2 - Edinchip
4min mistake at 4, allowed Joe to bridge the gap. Kept up with him to 8 but he was moving quicker than me so tried to take the faster lines. Ended up messing up 8 and the gap just grew from there. Lost another min at 14 to round off another disappointing run.
4min mistake at 4, allowed Joe to bridge the gap. Kept up with him to 8 but he was moving quicker than me so tried to take the faster lines. Ended up messing up 8 and the gap just grew from there. Lost another min at 14 to round off another disappointing run.
Running warm up/down 9:53 [2] 1.64 km (6:02 / km) +70m 4:58 / km
shoes: VJ Bold 9