Training Log Archive: CharlieRennieIn the 1 days ending Sep 26, 2019:
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Running warm up/down 10:05 2.01 km (5:01 / km) +14m 4:51 / km
ahr:149 max:160 shoes: Nike Zoom Pegasus 35
Orienteering 16:41 *** 3.36 km (4:58 / km) +46m 4:39 / km
ahr:163 max:173 shoes: Nike Zoom Pegasus 35