Training Log Archive: CharlieRennieIn the 7 days ending Aug 25, 2019:
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Sunday Aug 25, 2019 #
8 AM
Running long 5:37:41 [2] 26.07 km (12:57 / km) +2028m 9:20 / km
shoes: VJ MAXx
Mont Buet
Up via the sketchy north ridge which was good fun then back down the tourist track. No big bonk this time just didn’t drink enough water. Watch claims it’s 24.5km but it’s fully 26km so changed it. Also managed to claim the illustrious title of biggest week (time) out of everybody on AP.
Up via the sketchy north ridge which was good fun then back down the tourist track. No big bonk this time just didn’t drink enough water. Watch claims it’s 24.5km but it’s fully 26km so changed it. Also managed to claim the illustrious title of biggest week (time) out of everybody on AP.
Saturday Aug 24, 2019 #
12 PM
Running 1:01:25 [2] 9.09 km (6:45 / km) +163m 6:12 / km
shoes: VJ MAXx
Easy along some of the techier trails in the Chamonix valley. Full packs on, just testing them out before a big one tomorrow.
Thursday Aug 22, 2019 #
12 PM
Cross Training 5:16:52 [1]
106.04 km (20.1 kph) +2597m
Wednesday Aug 21, 2019 #
12 PM
Cross Training 2:32:35 [1]
60.82 km (23.9 kph) +985m
Monday Aug 19, 2019 #
1 PM
Cross Training 2:33:39 [1]
57.8 km (22.6 kph) +1126m