Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Seiya

In the 1 days ending Feb 19, 2019:

activity # timemileskm+m
  strength1 1:20:00
  Fast run1 30:00 4.85(6:11) 7.8(3:51)
  bike1 15:00
  Total1 2:05:00 4.85 7.8

«»
2:05
0:00
» now
Tu

Tuesday Feb 19, 2019 #

Fast run 30:00 [4] 7.8 km (3:51 / km)

bike 15:00 [3]

strength 1:20:00 [3]

« Earlier | Later »