Training Log Archive: tj90In the 1 days ending May 2, 2018:
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Wednesday May 2, 2018 #
1 PM
Running 45:01 [2] 10.5 km (4:17 / km) +178m 3:57 / km
slept:8.5 shoes: S/LAB Ultra
Trail
Minor DOMS post-S&C
Easy loops with short hill. Steady ups and easy flats/downs.
Right leg felt tight for first 3 km but eased up for the rest of the run.
Otherwise no complaints.
Minor DOMS post-S&C
Easy loops with short hill. Steady ups and easy flats/downs.
Right leg felt tight for first 3 km but eased up for the rest of the run.
Otherwise no complaints.