Training Log Archive: tj90In the 1 days ending May 3, 2018:
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Thursday May 3, 2018 #
Cycling 1:00:00 [1]
Right knee aching anteriorly around patella tendon
Totally pain free to run on but rested it today as don’t want it to develop into anything
Easy hour on the bike pain free
Totally pain free to run on but rested it today as don’t want it to develop into anything
Easy hour on the bike pain free
S&C 45:00 [1]
S&C 3 sets without Swiss ball exercises
Right flute bridge a struggle and left runners touch all over the place still
Right flute bridge a struggle and left runners touch all over the place still