Training Log Archive: tj90In the 1 days ending May 5, 2018:
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Saturday May 5, 2018 #
Running 1:45:00 [3] 23.44 km (4:29 / km) +422m 4:07 / km
slept:8.25 shoes: S/LAB Ultra
2 x Hilly forest loop all on trail
Felt like I had a lot more in the tank than yesterday
Legs felt good - little ache in the right knee at the top of last climb at 20km.
Longest run since the marathon and felt pretty comfortable
Felt like I had a lot more in the tank than yesterday
Legs felt good - little ache in the right knee at the top of last climb at 20km.
Longest run since the marathon and felt pretty comfortable