Training Log Archive: Rice ballIn the 1 days ending May 6, 2018:
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Sunday May 6, 2018 #
run 50:00 [3]
CP hill run x 2 with Charlie.
road biking 1:36:00 [3] 38.6 km (24.1 kph) +324m
out the end of pavement and up to RMR pavement hill. May have gone a little hard at the beginning and my back started hurting on the hill so took easy. A beautiful day. I wish it's like that every day.