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Training Log Archive: JesperLidmar

In the 1 days ending Jan 28, 2020:

activity # timemileskm+m
  Alternativ kondition1 58:29
  Styrketräning1 40:00
  Total2 1:38:29
  [1-5]1 58:29

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1:38
0:00
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Tu

Tuesday Jan 28, 2020 #

8 AM

Styrketräning 40:00 [0]

Löpstyrka med Danne.
5 PM

Alternativ kondition (Crosstrainer) 58:29 [3]
ahr:131 max:147

Distans, kändes bra.

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