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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: inga.wiklund

In the 7 days ending May 6:

activity # timemileskm+m
  Styrke1 3:00:00
  Orientering2 1:48:00 5.34(20:13) 8.6(12:33)40c
  Total3 4:48:00 5.34 8.640c

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MoTuWeThFrSaSu

Sunday May 6 #

12 PM

Orientering race (Høydepunktet) 38:00 [3] *** 3.2 km (11:52 / km)
9c

6. plass

Saturday May 5 #

11 AM

Styrke (Styrke i hagen) 3:00:00 [3]

Steinbæring

Thursday May 3 #

6 PM

Orientering (7-70 postplukk) 1:10:00 [2] *** 5.4 km (12:58 / km)
31c

5,4 i luftlinje.

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