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Training Log Archive: DarthBalter

In the 1 days ending Sep 12, 2002:

activity # timemileskm+m
  cycling1 37:20 9.94(3:45) 16.0(2:20) 75
  Total1 37:20 9.94(3:45) 16.0(2:20) 75
averages - sleep:7.5

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Th

Thursday Sep 12, 2002 #

cycling (commute) 20:26 [3] 8.0 km (2:33 / km) +30m 2:30 / km
ahr:142 max:162 slept:7.5

cycling (commute) 16:54 [3] 8.0 km (2:07 / km) +45m 2:03 / km
ahr:144 max:164

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