Training Log Archive: DarthBalterIn the 1 days ending Sep 27, 2008:
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Saturday Sep 27, 2008 #
road run warm up/down 25:00 [2] 4.0 km (6:15 / km) +25m 6:04 / km
slept:5.0 shoes: VJ-Integrators-2006
Bfore and after the race
◪ race (Red - Middle) 42:08 [5] **** 6.0 km (7:01 / km) +180m 6:06 / km
spiked:15/19c shoes: VJ-Integrators-2006
It was so dark in the woods during rain that I had to stop every time to read the map - a lot of damage control tactics because of that - great map and terrain. The only mistake I made on 3rd control - trying to read my map on the run , my compass skills saved me there from bigger time loss - only 40 sec - than I started to use buletproof routs or super precise compass and it worked: hasitations - 30 sec on 4 in the circle - reading the map, 30 sec on 6 just to make sure I was in the right place,