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Training Log Archive: DarthBalter

In the 1 days ending Mar 25, 2015:

activity # timemileskm+m
  road run1 1:12:22 8.7(8:19) 14.0(5:10) 200
  Total1 1:12:22 8.7(8:19) 14.0(5:10) 200
averages - sleep:8 weight:165lbs

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Wednesday Mar 25, 2015 #

2 PM

road run 1:12:22 [3] 14.0 km (5:10 / km) +200m 4:49 / km
slept:8.0 weight:165lbs shoes: Adidas Adizero Adios 2

4 orange trail loops in Forest Park. Cold day (~40F), raining at times. Legs are getting better, I felt more power running up hills: 16:11, 15:51, 15:51, 15:21.

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