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Training Log Archive: DarthBalter

In the 1 days ending Sep 20, 2016:

activity # timemileskm+m
  hiking2 43:00 3.17(13:34) 5.1(8:26) 20
  Total2 43:00 3.17(13:34) 5.1(8:26) 20
averages - sleep:7 weight:161lbs

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Tu

Tuesday Sep 20, 2016 #

8 AM

hiking (commute work) 32:00 [3] 3.8 km (8:25 / km) +5m 8:22 / km
slept:7.0 weight:161lbs (injured) shoes: Adidas Adizero Adios 2

limped very quickly to train station and to work. good progress after one night of salt therapy. taped now for day time.
5 PM

hiking (commute home) 11:00 [1] 1.3 km (8:28 / km) +15m 8:00 / km
shoes: Adidas Adizero Adios 2

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