Training Log Archive: DarthBalterIn the 1 days ending Oct 18, 2016:
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Tuesday Oct 18, 2016 #
stretching (+ strength (abs, hammy) ) 10:00 [1]
8 AM
road run (commute work) 9:00 1.8 km (5:00 / km) +5m 4:56 / km
slept:6.5 shoes: Adidas Boston
warm and sunny morning
1 PM
road run (commute lunch) 9:30 [2] 1.8 km (5:17 / km) +5m 5:12 / km
shoes: Adidas Boston
5 PM
road run (commute - home) 15:00 [2] 2.8 km (5:21 / km) +10m 5:16 / km
shoes: Adidas Boston