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Training Log Archive: DarthBalter

In the 1 days ending May 10, 2018:

activity # timemileskm+m
  road run1 20:07 2.15(9:21) 3.46(5:49)
  Total1 20:07 2.15(9:21) 3.46(5:49)
averages - sleep:6

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Th

Thursday May 10, 2018 #

8 AM

road run (commute) 20:07 intensity: (1:37 @1) + (18:30 @2) 3.46 km (5:49 / km)
ahr:86 max:140 slept:6.0 shoes: Adidas Adizero Adios 2

cool-ish day, still quite nice spring weather

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