In the 1 days ending Jul 18, 2019:
road run (commute work) 9:21 intensity: (13 @1) + (7:16 @2) + (1:52 @3) 1.8 km (5:12 / km) +15m 4:59 / km ahr:135 max:149 shoes: Adidas Boston
road run (commute - lunch) 10:09 intensity: (1:23 @1) + (4:55 @2) + (3:51 @3) 1.5 km (6:46 / km) +2m 6:43 / km ahr:73 max:138 shoes: Adidas Boston
« Earlier | Later »