In the 1 days ending Jan 20, 2020:
road run (commute work) 18:09 intensity: (9:36 @1) + (8:30 @2) + (3 @3) 2.3 km (7:53 / km) ahr:101 max:139 slept:7.5 weight:168lbs shoes: Adidas Ultra Boost Uncaged
road run (commute - home) 12:42 intensity: (1:58 @1) + (10:22 @2) + (17 @3) + (5 @4) 1.8 km (7:03 / km) +15m 6:46 / km ahr:126 max:178 shoes: Adidas Ultra Boost Uncaged
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