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Training Log Archive: DarthBalter

In the 1 days ending Feb 11, 2020:

activity # timemileskm+m
  slow run1 12:34 1.12(11:14) 1.8(6:59) 12
  Total1 12:34 1.12(11:14) 1.8(6:59) 12

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Tu

Tuesday Feb 11, 2020 #

4 PM

slow run (commute - home) 12:34 intensity: (5:06 @1) + (7:25 @2) + (3 @3) 1.8 km (6:59 / km) +12m 6:45 / km
ahr:80 max:130 shoes: Adidas Ultra Boost Uncaged

rain, rain, rain.

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