Training Log Archive: DarthBalter

In the 1 days ending Oct 26, 2020:

activity

time

miles

hiking

44:51

1.71

(26:13)

2.75

(16:17)

road run

11:59

0.76

(15:48)

1.22

(9:49)

trail run

7:47

0.75

(10:26)

1.2

(6:29)

Total

1:04:37

3.21

(20:06)

5.17

(12:29)

[1-5]

34:58

averages - sleep:4 weight:169lbs

1:04

0:00

6 AM

trail run (commute - work) 7:47 1.2 km (6:29 / km) +30m 5:46 / km
ahr:138 max:152 slept:4.0 weight:169lbs shoes: Adidas Ultra Boost Uncaged

2 PM

hiking 44:51 1.71 mi (26:13 / mi)
ahr:89 max:155

8 PM

road run 11:59 0.76 mi (15:48 / mi) +4m 15:32 / mi
ahr:90 max:95