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Training Archive: GregBalter

In the 365 days ending 2007-12-31:

activity # timemileskm+m
  Orienteering78 87:45:15 373.57(14:05) 601.2(8:45) 157101032 /1220c85%
  trail run112 74:47:12 523.63(8:34) 842.7(5:19) 11090
  road run85 46:28:41 344.52(8:05) 554.46(5:01) 3740
  skiing11 16:16:13 112.78(8:39) 181.5(5:22) 2460
  stretching70 15:21:00
  strength workout19 8:10:00
  repetitions11 2:16:55 16.71(8:11) 26.9(5:05) 80
  intervals6 1:44:37 14.88(7:01) 23.95(4:22) 200
  hiking1 55:00 4.04(13:37) 6.5(8:27) 151 /1c100%
  cycling1 48:20 9.94(4:51) 16.0(3:01) 95
  forest run3 35:51 3.36(10:41) 5.4(6:38) 60
  strides2 23:00 2.57(8:56) 4.14(5:33)
  swimming1 10:00 0.16(4:22) 0.25(39:59)
  Total400 255:42:04 1406.16 2263.0 334501033 /1221c85%
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Individual entries not listed for report periods longer than a month.



 

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