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Training Archive: GregBalter

In the 366 days ending 2000-12-31:

activity # timemileskm+m
  Orienteering40 90:56:27 362.57(15:02) 583.5(9:21)
  road run93 40:49:08 343.37(7:07) 552.61(4:25)
  trail run47 34:43:29 198.68(10:29) 319.75(6:30)
  strides14 4:10:01 25.35(9:51) 40.8(6:07)
  strength workout16 4:05:40
  intervals7 3:57:38 30.94(7:40) 49.8(4:46)
  repetitions4 1:33:40 9.69(9:39) 15.6(6:00)
  game1 45:00(12:55)(12:55)
  forest run1 30:00 3.11(9:39) 5.0(6:00)
  slow run1 15:00 1.24(12:04) 2.0(7:29)
  Total224 181:46:03 974.97 1569.06
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Individual entries not listed for report periods longer than a month.



 

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