Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: GregBalter

In the 366 days ending 2004-12-31:

activity # timemileskm+m
  Orienteering64 79:59:26 332.25(14:26) 534.7(8:58) 16810455 /570c80%
  trail run81 58:13:18 410.13(8:31) 660.04(5:17) 8895
  road run91 56:56:28 452.23(7:33) 727.8(4:41) 5100
  skiing7 9:02:27 68.04(7:58) 109.5(4:57) 1930
  strength workout27 8:12:00
  repetitions5 2:30:35 16.34(9:12) 26.3(5:43) 320
  game2 1:40:00
  intervals7 1:30:33 12.8(7:04) 20.6(4:23) 80
  strides5 1:13:53 6.34(11:39) 10.2(7:14) 190
  Total289 219:18:40 1298.13 2089.13 33325455 /570c80%
[csv]

Individual entries not listed for report periods longer than a month.



 

Dec 2, 2008: processing time: 0.73s | © 2000-2008 Attackpoint
contact | about orienteering | donate