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Training Log Archive: DarthBalter

In the 7 days ending Aug 12, 2001:

activity # timemileskm+m
  road run1 45:27 5.78(7:52) 9.3(4:53)
  Total1 45:27 5.78(7:52) 9.3(4:53)

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Wednesday Aug 8, 2001 #

road run 45:27 [3] 9.3 km (4:53 / km)

10 PM 90 F and humid, speed drops drasticaly

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