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Training Log Archive: DarthBalter

In the 7 days ending Oct 28, 2001:

activity # timemileskm+m
  road run2 1:11:39 9.63(7:26) 15.5(4:37)
  cycling1 45:00 9.94(4:32) 16.0(2:49)
  Total3 1:56:39 19.57(5:58) 31.5(3:42)

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Sunday Oct 28, 2001 #

cycling (commute) 45:00 [2] 16.0 km (2:49 / km)

Friday Oct 26, 2001 #

road run (commute) 34:54 [3] 7.5 km (4:39 / km)

Thursday Oct 25, 2001 #

road run (commute) 36:45 [3] 8.0 km (4:36 / km)

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