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Training Log Archive: DarthBalter

In the 7 days ending Dec 30, 2001:

activity # timemileskm+m
  cycling2 1:33:09 23.0(4:03) 37.01(2:31)
  strides1 10:00 1.24(8:03) 2.0(5:00)
  Total2 1:43:09 24.24(4:15) 39.01(2:39)

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Saturday Dec 29, 2001 #

cycling (commute) 41:15 [3] 10.0 mi (4:08 / mi)

Wednesday Dec 26, 2001 #

cycling (commute) 51:54 [3] 13.0 mi (4:00 / mi)

strides (10x100/100 @18") 10:00 [4] 2.0 km (5:00 / km)

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