Saturday May 24 |
 | trail run (warm-up) 15:00 [2]1.5 km (10:00 / km) | |
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| Orienteering (training race) 39:20 [5]5 km (7:52 / km) | |
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| Short course at TT (out of 12 controls I have seen 5 before and have done 3 legs in opposite direction).
Total ~ 3min errors and 1.5 min - wrong route to #7 |
| Orienteering (control pick-up) 20:00 [1]1.5 km (13:20 / km) | |
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Blue - Splits |
Friday May 23 |
| Orienteering (wetting) 2:35:00 [2]10 km (15:30 / km) | |
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| hanging controls for short course and relays |
Sunday May 18 |
| trail run (warm-up) 6:00 [2]1 km (6:00 / km) | |
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| Orienteering (race) 1:47:03 [4]13 km (8:14 / km) | |
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| Billygoat - 10th - felt slow all the way (~ 5 min errors) |
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- Splits |