Training Log Archive: DarthBalterIn the 7 days ending Sep 12, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
◪ (Local race - blue) 1:34:21 [4] **** 13.0 km (7:15 / km) +320m 6:28 / km
spiked:5/17c shoes: Inov-8 Talon 212
◪ (setting controls) 2:14:30 [2] ***** 10.0 km (13:27 / km) +360m 11:24 / km
spiked:8/10c shoes: Inov8 Oroc 280