road run warm up/down 15:00  2.2 km (6:49 / km) +30m6:23 / km slept:7.0 shoes: Salomon Sense 3 Ultra SG
◪ race (Middle - Red Course) 47:28  **** 5.5 km (8:38 / km) +300m6:47 / km spiked:16/22c shoes: Salomon Sense 3 Ultra SG
Way too much climb to be interesting technically, hidden controls again. Wrong exit from the start, did not look at compass at all. 2 min on 14 on missmapped hidden microdepression. Nice venue today. Still way too much climb!!!