◪2:22:00*** 17.5 km (8:07 / km) +600m6:56 / km spiked:23/23c shoes: Adidas Adizero Adios 2 Blue
vetting Red and Blue at Mountain Lakes with Niels. First, I was overdressed, then, after dropping off one layer, I was cold at times, when we got cloud cover and light wind. Niels was too fast for me to follow, in much better woods running shape, my good skiing form does not help in this :), and the woods are too fast too!
real tiered at the end, I am too old for Blue Long+