Training Log Archive: DarthBalterIn the 7 days ending Mar 11, 2018:
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Sunday Mar 11, 2018 #
9 AM
skiing (skating style) 41:21 [3] 9.3 km (4:27 / km) +230m 3:57 / km
slept:7.0 shoes: Fisher SpeedMax Plus 2018
gliding was a little dull, and upper body strength is not back, but is was great skiing, great snow, and perfect grooming.
10 AM
skiing (skating style) 22:26 [2] 5.0 km (4:29 / km) +145m 3:55 / km
shoes: Atomic WC Skating
changed ski pair to see the difference, none found
Saturday Mar 10, 2018 #
9 AM
◪ (control pick-up) 35:00 [3] ** 4.5 km (7:47 / km) +100m 7:00 / km
spiked:9/9c slept:8.0 shoes: Atomic WC Skating
collected 9 stands from day before
Friday Mar 9, 2018 #
Note
slept:8.0 (sick)
My favorite ski-orienteering is on a snowmobile!
Thursday Mar 8, 2018 #
9 AM
skiing (skating style) 2:02:55 [1] 13.29 km (9:15 / km) +168m 8:42 / km
shoes: Atomic WC Skating
ski hike with Boris, Ali, MB, and Darrell. pulled Inara in a chariot part of up hill, fun and hard work
Wednesday Mar 7, 2018 #
Note
(sick)
sore throat, bomber :(