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Training Log Archive: DarthBalter

In the 7 days ending Feb 27, 2019:

activity # timemileskm+m
  road run5 2:05:00 13.55(9:14) 21.8(5:44) 100
  Total5 2:05:00 13.55(9:14) 21.8(5:44) 100
averages - sleep:6 weight:162lbs

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ThFrSaSuMoTuWe

Wednesday Feb 27, 2019 #

8 AM

road run (commute - work) 29:00 [2] 4.5 km (6:27 / km) +15m 6:20 / km
slept:6.0 shoes: Adidas Slingshot Trail Blue 17

to Jamaica and work, cold day.
C • LL? Do you have room for me? 3

Tuesday Feb 26, 2019 #

road run (commute) 25:00 [2] 4.5 km (5:33 / km) +20m 5:26 / km
slept:6.0 shoes: Adidas Slingshot Trail Blue 17

Monday Feb 25, 2019 #

road run (commute) 22:00 [2] 4.0 km (5:30 / km) +20m 5:22 / km
shoes: Adidas Slingshot Trail Blue 17

windy, getting colder

Friday Feb 22, 2019 #

road run (commute) 24:00 [2] 4.2 km (5:43 / km) +20m 5:35 / km
slept:6.0 weight:162lbs shoes: Adidas Slingshot Trail Blue 17

Thursday Feb 21, 2019 #

road run (commute) 25:00 [2] 4.6 km (5:26 / km) +25m 5:17 / km
slept:6.0 shoes: Adidas Slingshot Trail

C • Lapland? 2

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