◪1:25:40 7.87 km (10:53 / km) +221m9:33 / km ahr:144 max:176 spiked:22/26c shoes: Icebugs Spirit 2016
turning on si stations in the morning: despite visiting some sites for 3-rd time messed up at 4 controls. mostly close to circle, ~ 4 min total. I was going at race pace and effort for me, and managed only 12 min / km pace (strait line). very physically demanding terrain at Kinadapt. FDF had a ball with me and definitely won the battle.
◪ (control pick -up) 2:24:46 8.26 km (17:32 / km) +217m15:30 / km ahr:111 max:165 spiked:10/13c shoes: Icebugs Spirit 2016
hot and humid, mosquitoes took full advantage of me