Training Log Archive: DarthBalterIn the 7 days ending May 31, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
roller skiing long (easy) 2:04:01 29.0 km (4:17 / km) +45m 4:15 / km
ahr:138 max:150 slept:6.5 weight:167lbs shoes: Pursuit Roller Ski
road run (16x100/100) 56:31 10.0 km (5:39 / km) +41m 5:32 / km
ahr:143 max:168 shoes: Adidas Adizero Adios Boost 2
roller skiing (easy - MP) 55:41 12.0 km (4:38 / km) +120m 4:25 / km
ahr:149 max:162 slept:6.5 weight:167lbs shoes: Pursuit Roller Ski