Training Log Archive: DarthBalterIn the 7 days ending Oct 9, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
◪ (Red Course) 1:28:26 11.0 km (8:02 / km) +220m 7:19 / km
ahr:155 max:177 spiked:14/19c shoes: Icebugs Spirit 2018
◪ race (Red Course) 1:00:56 7.79 km (7:49 / km) +192m 6:58 / km
ahr:155 max:179 slept:7.0 shoes: Icebugs Spirit 2018