Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sternmystic

In the 7 days ending Aug 27, 2006:

activity # timemileskm+m
  Biking1 1:51:00
  Running1 25:24
  Total2 2:16:24

«»
1:51
0:00
» now
MoTuWeThFrSaSu

Friday Aug 25, 2006 #

Running 25:24 [3]
ahr:172 max:184

Run to Co-oP

Thursday Aug 24, 2006 #

Biking 1:51:00 [2]
ahr:155 max:187

Maintained speed, hit the high heart rates on steep hills.

« Earlier | Later »