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Training Log Archive: ibublic

In the 1 days ending Feb 11:

activity # timemileskm+m
  Orijentacijski trening1 57:29 4.34(13:14) 6.99(8:13) 14017 /17c100%
  Maksimalna jakost1 20:00
  Total1 1:17:29 4.34 6.99 14017 /17c100%

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Tu

Tuesday Feb 11 #

Maksimalna jakost (Maksimalna jakost) 20:00 [3]

Deadlift 60 kg 3x6
Squat 55 kg 3x6

2070 kg

Orijentacijski trening (Ĺ uma) 57:29 [3] ** 6.99 km (8:13 / km) +140m 7:29 / km
spiked:17/17c shoes: Salomon

Maksimir

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