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Training Log Archive: ibublic

In the 1 days ending Feb 13:

activity # timemileskm+m
  Simulacija1 37:34 4.31(8:43) 6.94(5:25)22 /22c100%
  Maksimalna jakost1 20:00
  Total1 57:34 4.31 6.9422 /22c100%

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Th

Thursday Feb 13 #

Simulacija (Simulacija) 37:34 [3] 6.94 km (5:25 / km)
spiked:22/22c shoes: Nike Air Zoom Pegasus 36

TrĨanje s kartom, interpretacija reljefa i planiranje dionica, 22 zadatka.

Maksimalna jakost (Maksimalna jakost) 20:00 [3]

Deadlift 60 kg 3x6
Squat 55 kg 3x6

2070 kg

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