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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olgajp

In the 7 days ending Aug 18:

activity # timemileskm+m
  trcanje5 3:25:00 25.3(8:06) 40.71(5:02) 666
  snaga3 35:00
  Plivanje1 30:00
  Total7 4:30:00 25.3 40.71 666

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MoTuWeThFrSaSu

Sunday Aug 18 #

trcanje (Brac) 30:00 [3] 6.05 km (4:58 / km) +132m 4:28 / km
shoes: Crne

Saturday Aug 17 #

trcanje 1:10:00 [3] 13.66 km (5:07 / km) +273m 4:40 / km
shoes: Crne

Friday Aug 16 #

snaga 10:00 [3]

Thursday Aug 15 #

trcanje 30:00 [3] 6.0 km (5:00 / km) +121m 4:33 / km
shoes: Crne

Wednesday Aug 14 #

trcanje 45:00 [3] 9.0 km (5:00 / km) +140m 4:38 / km

10 min 1.dio
25 min 2.dio
10 min 3.dio

snaga 10:00 [3]

Tuesday Aug 13 #

trcanje 30:00 [3] 6.0 km (5:00 / km)

Monday Aug 12 #

Plivanje 30:00 [2]

snaga 15:00 [3]

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