Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olgajp

In the 7 days ending Feb 2:

activity # timemileskm+m
  trcanje6 4:51:30 33.68 54.2 1030
  o-utrka1 43:00 3.42(12:35) 5.5(7:49)
  Total6 5:34:30 37.1 59.7 1030

«»
1:27
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 2 #

o-utrka 43:00 [3] 5.5 km (7:49 / km)
shoes: Inov8 ljub

4 min greske neprimjetno
ZL maksimir

trcanje warm up/down 9:00 [3]

Saturday Feb 1 #

trcanje 1:27:30 [3] 13.7 km (6:23 / km) +1030m 4:39 / km
shoes: Tirkizne

Friday Jan 31 #

trcanje 30:00 [2] 6.0 km (5:00 / km)
shoes: Tirkizne

Thursday Jan 30 #

trcanje 1:00:00 [3] 13.0 km (4:37 / km)
shoes: Tirkizne

15 min zagrijavanje
2*15min brzo
15 min rastrcacanje

Wednesday Jan 29 #

trcanje 45:00 [2] 9.0 km (5:00 / km)
shoes: Tirkizne

Tuesday Jan 28 #

trcanje (Nasip ) 1:00:00 [2] 12.5 km (4:48 / km)

« Earlier | Later »