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Training Log Archive: GraceE

In the 1 days ending Apr 17, 2008:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

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Th

Thursday Apr 17, 2008 #

Running intervals 15:00 [4]
shoes: New sneakers

Woke up to lots of snow. Not surprised. Went running up Endcliffe after work, it was raining and really cold. 10 x 1min (30secs rec), just a little session before the weekend. Not feeling very good, probably because it was so cold and I can't run in this weather :(

Running 15:00 [3]
shoes: New sneakers

First and last part of the run.

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