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Training Log Archive: GraceE

In the 1 days ending Dec 27, 2018:

activity # timemileskm+m
  Running1 37:30 3.34(11:13) 5.38(6:58)
  Total1 37:30 3.34(11:13) 5.38(6:58)

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Th

Thursday Dec 27, 2018 #

8 AM

Running 37:30 [3] 5.38 km (6:58 / km)

Morning run up Mt Taylor via the concrete path and down the zig-zags. There were plenty of people out already given the hot day ahead.
10 AM

Note

Soon after I finished my run, we headed to Tumut to spend four nights away. It was 40 degrees every day so we had to get out early and it turned into a bit of a swimming holiday much to Florence's delight. Over the five days we swam 8 times at 7 different locations. Adelong Creek Falls, Journama Creek (very end of the walking track), The Junction (at Tumut), Yarrangobilly Caves naturally heated pool, Goobarragandra River (Thomas Boyd Trackhead), Tumut Swimming Pool (free entry - all year round!), and Goodradigbee River at Wee Jasper. And I don't like swimming. But I put my shoulders under on three different occasions so that's saying something.

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